Christy Dale, MSW

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Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Being a parent is one of the most rewarding and challenging jobs, which makes it hard to always feel confident in what you are doing and feeling. We are here to help you navigate parenting struggles by providing parent training, as well as a tailored parenting workshop. There is no rule book for parenting, but there are ways to feel more understood and supported. Together, we will help you learn how to communicate with, discipline, and support your child or teen.

Couples therapy is designed to work through areas of conflict and other aspects of your relationship you would like to change. Working with a therapist in a safe and confidential setting enables you to explore how your individual background, beliefs, attitudes, thoughts, and behaviors may be affecting your relationship in both positive and negative ways.​ 

Addiction therapy can help you gain control over your choices and heal from the inside out. Whether you or a loved one want to change habits or recover from addiction, successful addiction treatments are available.

Working with a child therapist can help your child learn new emotional and behavioral habits that can support him/her for their lifetime. For younger children, play therapy is an effective solution