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It is a brave step to begin therapy. Dedicating the time, energy, and resources to tend to yourself is both a big commitment and challenging work. Therapy can be a space that helps us create change and generate insight into our feelings, behaviors, and relationships. I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance. The healing/growth process is not always the most comfortable but there is nothing more empowering than taking our power back. If you are ready to begin taking good care of yourself, I can help you along that path.
My therapeutic style is warm, collaborative, realistic, and empathetic. I have had the privilege of serving children,teens, adults, and families from diverse backgrounds. I specialize in trauma therapy in children and adults and enjoy an experiential approach to healing. I have experience working with domestic violence, sexual assault, and human trafficking survivors. I am trained as a child and adolescent trauma professional, and I am also skilled in assisting in an array of clinical issues including chronic stress and anxiety, trauma, ADHD, depression, mood disorders, various personality disorders, Adoption concerns (Birthparents, Adoptive Parents, and Adoptees), esteem, and self-worth, along with academic and employment challenges. I welcome LGBTQIA+ and BIPOC communities into my practice.
In our sessions, you can expect to see several therapy modalities utilized including Adlerian Play Therapy, Sand Tray Therapy, Mindfulness, Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and narrative therapy.
My desire to support and help others is deeply rooted in my upbringing. Originally from northeast Arkansas, I was raised by my grandmother for the majority of my childhood and introduced to the fulfillment one can have from loving others. Each of us has a unique backstory, and we often reflect on who has continued with us through the ups and downs of life. There are moments we need people to sit alongside us to feel the emotions of life, but there are also moments when we need people to whisper to us “hey, you can do hard things”. Those are the people who remind us of our ability to grow, persevere, and thrive…even when life feels hard. My passion has always been, and will always be, meeting people where they are at emotionally, physically, and mentally.
618 North Main Street, Princeton, Illinois 61356, United States
l.campbell@playitforwardcounseling.com Phone: 1-815-200-4926 Fax: 815-365-3477
Open today | 09:00 am – 08:00 pm |
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